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Real family data

When Do Babies Actually Start Solids? Real Ages from Thousands of Families

Half of babies start solid food by 5 months, based on real entries from the Baby Notebook community. The most common age was 6 months; the middle half fell between 5 months and 6 months.

When babies actually start solid food: share of families by age
When babies actually start solid food: share of families by age
AgeShare of families
3 months or earlier1.3%
4 months22.3%
5 months31%
6 months37.2%
7 months4.1%
8 months1.8%
9 months1.1%
10+ months1.2%

Boys and girls: boys averaged 5.4 months and girls 5.4 months.

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